Martial Arts

Qigong Academy - Chinese Health Maintenance Techniques for Optimal Health. Richard Leirer is one of the most experienced and accomplished Qigong teachers in the US . He has been a serious student and practitioner of the internal arts for over 32 years. He is considered by many to be one of the few American Qigong Masters. Qigong and Tai Chi. Qigong (pronounced chi kung) is a health maintenance technique often called acupuncture without needles . A more direct translation would be "working with energy". The same energy used in Chinese Traditional Medicine and Acupuncture. Some Qigong methods involve movements with mindfulness, others can be more meditative with little movements. The combining of movement with stillness works best for many.

Karate for Kids, Adult Taekwondo classes, Self-defense instruction, Weapons training and more. A fun fitness program that improves flexibility, increases coordination, develops discipline, and builds self-confidence. Beginners are always welcome. <font size="2" color="red">Reviewer note: Because this site is on tripod.com several cookies will be placed on your computer by this site.</font><br/>

Taos Taekwondo Academy trains students to the best of their ability. Some students come to Taos Taekwondo Academy in shape, while other have come 100 pounds overweight. Most come to Taos Taekwondo Academy with limited flexibility. Adults start at any age, as they have had some adults who started as late as age 65, and have still earned their black belts. As a student, you are looked upon as an individual, never compared to anyone else. Taos Taekwondo Academy instructors will be there every step of the way. All that is expected of you is a willingness to try.<br/>